http://michaelw.net/Articles/YesIhaveanRSSfeed.html
And the latest version of Syndirella can eat his dates but he still has it all screwed up. I think that he is outputting GMT for when he started the post but marking the date with EST. Then, when displaying it on his HTML site, he is outputting true EST for the last change of the post. Times zones and weblogs are hard. It sounds like they are even harder in CityDesk. Dates and times are something that everyone stumbles on wrt weblog software.. I know that ChrisAn has had some problems too.